Gluten Free Food in Beaverdale, Des Moines

Explore gluten free food at Flying Mango in Beaverdale, Des Moines, IA, with convenient pickup options for every craving.

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Gluten Free Food to Try

Braised Collard Greens

$5.00

Braised collard greens are served as a gluten-free, dairy-free side.

Creamy Coleslaw

$4.00

Creamy coleslaw is a gluten-free, dairy-free side dish.

Root Beer & Molasses-Braised Pork

$26.00

Smoked pork braised in root beer and molasses over goat-cheese grits.

Potato of the Day

$4.00

A daily potato side has changing preparation, contains dairy, and is gluten-free.

“You can never go wrong with the potato of the day”

Chicken Creole

$6.00

Gluten-free Chicken Creole is served as a side dish.

Cowboy Beans

$5.00

Gluten-free cowboy beans served as a side dish.

Oven-Roasted Spiced Apples

$5.00

Gluten-free spiced apples roasted in the oven with dairy.

Smoked Chicken Dip

$14.00

Gluten-free smoked chicken dip comes with red chile tortilla chips.

Vegetables of the Day

$6.00

Gluten-free vegetables of the day served as a dairy-free side.

Meet Flying Mango

Flying Mango in Beaverdale, Des Moines, IA offers a satisfying selection of gluten free food spanning starters, hearty entrees, and flavorful sides.

Standout options include Smoked Chicken Dip, Root Beer & Molasses-Braised Pork, Chicken Creole, Braised Collard Greens, Cowboy Beans, and Creamy Coleslaw.

Visit Flying Mango in Beaverdale, Des Moines, IA for gluten free food your way—dine-in, pickup, or delivery makes it easy to enjoy every dish.

Frequently Asked Questions

What are your most popular gluten free food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

Root Beer & Molasses-Braised Pork — This gluten-free entrée combines braised smoked pork, goat cheese grits, green apple salsa, and a sweet-spicy drizzle.
Smoked Chicken Dip — This gluten-free starter is a smoked-chicken dip accompanied by red chile tortilla chips for dipping.
Chicken Creole — Chicken Creole is a gluten-free side dish whose ingredients and preparation are not further specified.
Potato of the Day — This gluten-free side features a potato preparation that changes daily, with dairy included in the preparation.
Cowboy Beans — These gluten-free beans are served as a side dish, with the preparation style and added ingredients unspecified.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for gluten free food throughout the Beaverdale, Des Moines area. Order your gluten free food online for convenient pickup or delivery.

Is there a kids menu?

Yes! Flying Mango offers kid-friendly options, including Kids Rib Plate and Kids Cheese Quesadilla.

Explore our menu to see all the options for your next family meal.