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Root Beer & Molasses-Braised Pork

Gluten Free Food in Beaverdale, Des Moines

Cajun flavors shape gluten free food at Flying Mango in Beaverdale, Des Moines, where you can order your meal for pickup.

Order online

Southern Food

BBQ

Brisket Yard Bowl

$16.00

Chopped brisket over rice with pickles, pickled onions, and two sauces.

“Best BBQ in the area! I love the new waiting area that used to be the front dining area. We got to order drinks while we waited, and that passed the time! I love thier brisket, it is the best brisket you can get.”

Cajun Food

Shrimp Pontchartrain

$24.00

Shrimp over rice in Cajun crawfish cream sauce; gluten-free.

“It was nice to get seated when the main dining room was so busy. Had the shrimp pontchatrain, which was like comfort if you miss seafood. Also had the ginger mango non-alcoholic drink (driving through town), which was like a ginger bread cookie in a soda, warm and cold at the same time. Staff were excellent, attentive, and welcoming. Flying Mango is a must try.”

Chicken

Seared Yellowfin Tuna

Prepared the Flying Mango Way

Flying Mango's gluten free food pairs greens and fruit in The House Salad with rice and blackened chicken in Cajun Chicken Rice Bowl; the salad has honey mustard, while the bowl comes with remoulade.

Smoked Chicken Dip comes with red chile tortilla chips. Shrimp Pontchartrain has Cajun crawfish cream sauce over rice, while Seared Yellowfin Tuna comes with mango salsa over vegetables and rice.

Visit Flying Mango in Beaverdale, Des Moines for pickup, dine-in, or delivery. Kids Rib Plate comes with three bones and two tiny sides; you can choose creamy coleslaw and oven-roasted sliced apples.

Frequently Asked Questions

What are your most popular gluten free food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

  • Shrimp Pontchartrain — Shrimp is served over rice in Cajun crawfish cream sauce; sweet potato pappardelle is an optional preparation substitution.
  • Root Beer & Molasses-Braised Pork — Chunks of smoked pork tenderloin are braised with root beer and molasses, then topped with green apple salsa and a sweet-spicy drizzle.
  • Seared Yellowfin Tuna — This gluten-free entrée features seared yellowfin tuna topped with mango salsa, served over vegetables and rice.
  • Chicken Creole — This side features chicken in a Creole-style preparation and is marked gluten-free; no other ingredients are specified.
  • Red Beans & Rice — This side combines red beans and rice and is listed as both gluten-free and dairy-free.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for gluten free food throughout the Beaverdale, Des Moines area. Order your gluten free food online for convenient pickup or delivery.

Is there a kids menu?

Flying Mango offers kid-friendly options, including Kids Chopped Beef Brisket Sandwich and Kids Rib Plate.

Explore our menu to see all the options for your next family meal.